We are not magicians, but chances are you reading this blog using your digital devices. You associate everything to it for you to be more efficient which is not a bad thing since we are not allowed to socialize with other people like before. In a world where physical distancing should be observed at all times, we are now using our digital devices more often, from school, work, and everything. After a tiring day at work, while facing the screen most of the time, you suddenly feel something unusual… Your skin has more wrinkles now, you now get alarmed and confused.

         You then check for products to prevent it, and you might have noticed that some of them have “anti-blue light”. You are now intrigued. How can blue lights from my screen could harm my skin? I thought they could only damage my eyes.

         According to studies, blue lights contribute to hyperpigmentation and brown spots which results in skin wrinkles. We know how conservative you get when it comes to your skin. And since you cannot avoid using your digital devices, you can at least install an anti-blue light screen protector on your devices for excellent protection. Do not let your skin get hurt, invest in an anti-blue light now!

We all know how blue lights affect our vision, sleeping pattern, melatonin production, and many more. Aside from its harmful effects, we should also be aware that it also damages our skin. Yes, odd as may it seem, but blue light can also hurt our skin. When you think you have already heard everything about blue light, you will eventually come across another harmful effect.

         Since we are on a pandemic, we associate things with our digital devices, and we cannot deny that our screentime has increased significantly compared to the previous years. But what can we do to avoid or at least minimize its harmful effects?

         The following tips may help:

• Blue filter apps are not enough, install an anti-blue light screen protector.
• Decrease screentime. Distract yourself for a while.
• Try the most famous trick, the 20-20-20 rule. It is all over the internet.
• Drink plenty of water. Keep your skin hydrated all the time.

These are only some of the things we can try and practice to minimize exposure. We still recommend everyone to install an anti-blue light screen protector for best results. Do not compromise your health and stay healthy!

We all know how damaging blue lights are to our health. We know tips to minimize exposure and to decrease the negative effects of it. Like, the ever famous 20-20 rule, blinking your eyes often, and/or resting your eyes by setting a reminder. These are known tips and are proven effective, but there is a simple yet underrated way to keep your eyes refreshed and relaxed most of the time.

            DRINK PLENTY OF WATER.

            Yes. You read that right. We know how good water is to our bodies. It carries nutrients and oxygen to our cells, stabilized heartbeat, flushes bacteria from our bladder, and many more, but do you know that drinking plenty of water can also keep our eyes healthy?

            When we are not hydrated, there is not enough water that is circulating in our bodies. As a result, our eyes will dry out. This will make our eyes easily tired more than usual. And if you think we are getting kind of far from our topic, the answer is no, because blue lights contribute to dry eyes, too. Blue lights and dehydration are not a good combination for the eyes.

We spend most of our time facing our screens. When we wake up, we check our phones for possible important updates from work, to check the daily news, or to check on our loved ones. We basically associate our daily lives with our digital devices and since we are on a pandemic, we are not allowed to interact or be involved in any physical activities with one another. And when we spend hours on our digital devices, we stare at them deeply, and forget to rest our eyes. We forget to look to something far, blink our eyes often, and rest. This results in dry and irritated eyes. It suddenly becomes tiring to look at something so bright now. Our eyes are tired and it affects our work performance. This proves that blue light can easily penetrate and hurt our eyes. But what can we do to at least protect our eyes from its harmful effects? Try installing an anti-blue light screen protector on your digital devices. It is still one of the best ways to minimize blue light exposure. It may be a common trick, but trust us, it is still a helpful way to keep our eyes protected and healthy.

Ever since the COVID-19 Virus started, we are all told and advised that physical distancing must be observed all the time, which is a good thing since the virus is being transmitted through physical contact. We all now rely on our digital devices, thus the “work from home” era is now being implemented in almost all offices. We tend to rely on everything too much that it has come to a point where we are all getting lazy to do tasks like before. We also tend to choose and prefer instant food. We now ruin our diet. Our well-maintained vital statistic is also ruined. But do you know that Blue Lights can also affect your diet? Unusual weight gain has been linked to blue lights. And we all know that blue light affects our sleep. After a tiring day at work, while facing computer screens most of the time, with additional stress, anyone is likely to disrupt their sleeping pattern. As a result, one is likely to eat food out of boredom, which then results in unwanted weight gain and a ruined diet. And no one wants their summer body to get ruined. It is just a simple health issue for now, but when left unnoticed, weight gain can lead to something serious. Invest in an anti-blue light screen protector now!